Issue 2-84, 2018

The Quality of the Recovery Process of Athletes after Aerobic Exercise and after the Flight

View article (Download PDF file)



Download XML file

1 Kolomietс O.I., 1 Petrushkinа N.P., 1 Bykov E.V.

1 Ural state University of physical culture, Chelyabinsk, Russia


ABSTRACT

In order to compare the quality of restorative processes during sleep (c 22.00 to 06.00) after a three-hour morningaerobic training athletes (Taekwondo), resting in comfortable conditions (group 1) and those athletes who had a three-hourmorning flight to the West (group 2). For remote monitoring of physiological parameters characterizing the quality of recoveryduring sleep, used sensors with a wireless interface Firstbeat. The athletes in both groups was the voltage recoveryprocess, a significantly more pronounced in athletes after air travel than in athletes, the resting in normal conditions. Thedifferences in estimation of adaptive capacity, functional indicators of cardiorespiratory system (external respiration, pulmonaryventilation, average oxygen consumption, resistance to hypoxia), metabolic activity and energy cost of loads, reactionsof the autonomic nervous system, in terms of harmonization of intersystem relations and motor visceral functions. Thechanges were statistically significant after the flight. The sleep quality was less productive after a flight than after a trainingload. The obtained results confirm the need for the development of special rehabilitation measures implemented before andafter the flight, contribute to the normalization of physiological state to maintain an optimum level of readiness of athletes tosocially significant events.


KEYWORDS: спортсмены, ациклические виды спорта, тхэквондо, аэробная нагрузка, авиаперелет, восстановление, сон, адаптация


References:

  1. Petrushkina N.P. [Physiological bases of sports activities] Chelyabinsk, 2014. 64 p.
  2. Bykov E.V., Kolomietc O.I. Petrushkina N.P. [Synchronized musical influence as a recovery tool for athletes (martial arts)] Pedagogical-psychological and medico-biological problems of physical culture and sport, 2017. - T 12, No. 1. - pp. 167-174.
  3. Petrushkina N.P., Kolomietc O.I., Yakubovskaya I. [Features of the functional condition of the Central nervous system of athletes with different orientation of the training process] Pedagogical-psychological and medico-biological problems of physical culture and sports. 2017. Vol. 12. No. 2. pp 217-225.
  4. Bykov E.V., Kolomietc O., Petrushkina N. [Features of metabolic adaptive changes in the various physical loadings] Science and innovation. Technology, No. 1, 2017, pp. 207-217.
  5. Petrushkina N.P. Kolomietc O.I., Zhukovskaya E.V., Wroblewski E.P. [Efficacy of herbal remedies in the system recovery athletes involved in acyclic types of sports] "Problems of physical culture of the population living in conditions of adverse factors of the environment": Materials of XII International scientific-practical conference (Gomel, October 5-6 2017) In two parts Part 2. Gomel GSU im. F. Skaryna. 2017 - pp. 74-81.
  6. Cherepkina L.P., Tristan V.G. [Physiology of sports (for example hockey): tutorial] Publisher: Sibgufk, 2006, 80P. (http://biblioclub.ru/index. php?page=book_view_red&book_id=277146)
  7. Lisa E. Heaton, Jon K. Davis, Eric S. Rawson, Ryan P. Nuccio, Oliver C. Witard, Kimberly W. Stein, Keith Baar, James M. Carter, Lindsay B. Baker [Selected In-Season Nutritional Strategies to Enhance Recovery for Team Sport Athletes]: A Practical Overview. Sports Med. 2017; 47(11): 2201-2218. Published online Jul 12 2017. doi: 10.1007/s40279-017-0759-2. PMCID: PMC5633631/
  8. Luke Gupta, Kevin Morgan, Sarah Gilchrist. Does Elite Sport Degrade Sleep Quality? A Systematic Review. Sports Med. 2017; 47(7): 1317-1333. Published online 29 Nov 2016. doi: 10.1007/s40279-016-0650-6. PMCID: PMC5488138.
  9. Nikitin I., Kolomietc O., Bykov E.V. [Analysis of the recovery of athletes of the highest category, based on heart rate variability: a review of the method of analysis recovery] Materials of the IV International Congress "Problems of physical education: content, focus, methodology, organization". Chelyabinsk, 2015. Vol.1. pp. 646-652.
  10. Patent RU 2314019: Konevskikh L. A., Oransky I. E., Likhacheva E.I. 2008
  11. Ayvazyan S.A., Eniukov I.S., Meshalkin L.D. [Applied statistics. Fundamentals of modelling and primary data processing] M. : Finance and statistics, 1983. -286 p.



Creative Commons License
The content is available under the Creative Commons Attribution 4.0 License.

©


This is an open article under the CC BY 4.0 license. Published by the National Medical Research Center for Rehabilitation and Balneology.