Issue 25-1, 2026
Original article
Effect of Scapular Stabilization Exercise on Breastfeeding Women with Non-Specific Neck Pain: A Randomized Controlled Trial
Saadyya A. A. Aladawi1,*,
Amel M. Yousef1,
Hossam E. H. Salem2,
Afaf M. M. Botla1
1Cairo University, Giza, Egypt
2Al-Azhar University, Giza, Egypt
ABSTRACT
INTRODUCTION. Non-specific neck pain, often associated with scapular dysfunction, is a common musculoskeletal issue in breastfeeding mothers that affects health and daily activities.
AIM. To examine scapular stabilization exercise (SSE) effectiveness on visual analogue scale (VAS), pressure pain threshold (PPT), neck disability index (NDI), and cervical range of motion (CROM) in breastfeeding mothers with non-specific neck pain.
MATERIALS AND METHODS. This single-blind, parallel-group randomized controlled trial was performed in Cairo University’s outpatient clinics for the Faculty of Physical Therapy. Thirty multiparous breastfeeding women (18–35 years; BMI < 30) with non-specific neck pain after cesarean delivery were randomly assigned into two groups: The control group Areceived muscle energy technique and advice, and the study group B received the same program plus SSE. Three times/week for 4 weeks. VAS, PPT, NDI, and CROM were measured at baseline and after 4 weeks of therapy.
RESULTS. A total of 30 patients were randomized (Group A = 15, Group B = 15). At follow-up, both groups improved significantly in pain and function (p < 0.05). The mixed MANOVA revealed a significant Group × Time interaction (Pillai’s Trace = 0.95; F = 50.09; p = 0.00; η² = 0.95). Group B showed greater reductions in pain intensity (VAS: 4.66 ± 1.57 vs. 2.66 ± 1.08) compared with Group A (4.94 ± 1.21 vs. 4.22 ± 1.30), with a mean difference of –1.55 (95% CI: –2.36 to –0.74; p = 0.00). Pressure pain threshold and cervical range of motion also improved more in Group B than in Group A. These findings indicate superior reductions in pain, disability, and mechanical sensitivity in Group B.
DISCUSSION. Both groups improved significantly across all outcome measures post-treatment. The considerable within-group improvement in VAS, PPT, NDI, and CROM can be linked to the efficacy of both the muscle energy techniques and posture education. Likewise, teaching proper posture reduces the biomechanical stress associated with breastfeeding and enhances the musculoskeletal function
CONCLUSION. Scapular stability exercises improved cervical pain, function, and mobility more than standard treatment and can be included in rehabilitation for breastfeeding mothers.
KEYWORDS: neck pain, lactation, postpartum period, pain threshold, exercise therapy
FOR CITATION: Aladawi S.A.A., Yousef A.M., Salem H.E.H., Botla A.M.M. Effect of Scapular Stabilization Exercise on Breastfeeding Women with Non-Specific Neck Pain: A Randomized Controlled Trial. Bulletin of Rehabilitation Medicine. 2026; 25(1):21–28. https://doi.org/10.38025/2078-1962-2026-25-1-21-28
FOR CORRESPONDENCE:
Saadyya Ahmed Abdalhamed Aladawi, E-mail: dr.saadyya@cu.edu.eg
References:
- Taft D.H. Breastfeeding Benefits and Resources: Benefits for Babies and Mothers: FSHN25–3/FS465, 4/2025. EDIS. 2025; 2025(3). https://doi.org/10.32473/edis-fs465-2025
- Patnode C.D., Henrikson N.B., Webber E.M., Blasi P.R., Senger C.A., Guirguis-Blake J.M. Breastfeeding and Health Outcomes for Infants and Children: A Systematic Review. Pediatrics. 2025; 156(1): e2025071516. https://doi.org/10.1542/peds.2025-071516
- Masi A.C., Stewart C.J. Role of breastfeeding in disease prevention. Microb Biotechnol. 2024; 17(7): e14520. https://doi.org/10.1111/1751-7915.14520
- Ratajczak M., Górnowicz R. The influence of breastfeeding factors on the prevalence of back and neck pain: data from an online survey. BMC Musculoskelet Disord. 2024; 25(1): 675. https://doi.org/10.1186/s12891-024-07785-4
- Kazeminasab S., et al. Neck pain: global epidemiology, trends and risk factors. BMC Musculoskelet Disord. 2022; 23(1): 26. https://doi.org/10.1186/s12891-021-04957-4
- Ojukwu C.P., Okpoko C.G., Okemuo A.J., Ede S.S., Ilo I.J. Breastfeeding-related neck pain: prevalence and correlates among Nigerian lactating mothers. Int Health. 2022; 15(4): 383–388. https://doi.org/10.1093/inthealth/ihac050
- Prakash N., Harikesavan K., Cleland J. Effects of Scapular Interventions on Pain and Disability in Subjects with Neck Pain: A Systematic Review and Meta-analysis of Randomized Controlled Trials. Spine Surg Relat Res. 2024; 8(1): 1–9. https://doi.org/10.22603/ssrr.2022-0237
- Cho W.S., Park C.B., Kim B.G. Effects of exercise therapy on pain and disability in patients with non-specific neck pain: A systematic review and meta-analysis. J Bodyw Mov Ther. 2023; 36: 213–220. https://doi.org/10.1016/j.jbmt.2023.07.010
- Moeen K., et al. Comparative Effect of Autogenic Inhibition and Reciprocal Inhibition Technique on Neck Pain, Strength, and Disability in Breastfeeding Females with Forward Head Posture: Effects of AI and RI Techniques on Neck Pain in FHP. J Heal Rehabil Res. 2024; 4(3 SE-Articles): 1–5. https://doi.org/10.61919/jhrr.v4i3.1027
- Alazmi A., Fahad M. Musculoskeletal Pain Prevalence and Association with Breastfeeding Position in Lactating Mothers in Riyadh, Saudi Arabia: A Cross-Sectional Study. Clin Exp Obstet Gynecol. 2023; 50: 250. https://doi.org/10.31083/j.ceog5011250
- Javdaneh N., Ambroży T., Barati A.H., Mozafaripour E., Rydzik Ł. Focus on the scapular region in the rehabilitation of chronic neck pain is effective in improving the symptoms: A randomized controlled trial. J Clin Med. 2021; 10(16): e3495. https://doi.org/10.3390/jcm10163495
- Modarresi S., Lukacs M.J., Ghodrati M., Salim S., MacDermid J.C., Walton D.M. A systematic review and synthesis of psychometric properties of the numeric pain rating scale and the visual analog scale for use in people with neck pain. Clin J Pain. 2022; 38(2): 132–148. https://doi.org/10.1097/AJP.0000000000001015
- de Oliveira A.K., Dibai-Filho A.V., Soleira G., Machado A.C.F., Guirro R.R. Reliability of pressure pain threshold on myofascial trigger points in the trapezius muscle of women with chronic neck pain. Rev Assoc Med Bras. 2021; 67(5): 708–712. https://doi.org/10.1590/1806-9282.20201149
- Araujo G.G.C., et al. Goniometry and fleximetry measurements to assess cervical range of motion in individuals with chronic neck pain: A validity and reliability study. BMC Musculoskelet Disord. 2024; 25: 651. https://doi.org/10.1186/s12891-024-07775-6
- Pontes-Silva A., Avila M.A., Fidelis-de-Paula-Gomes C.A., Dibai-Filho A.V. The Short-Form Neck Disability Index has adequate measurement properties in chronic neck pain patients. Eur Spine J. 2021; 30(12): 3593–3599. https://doi.org/10.1007/s00586-021-07057-y
- Sharma A., Rao R. Exploring modern breastfeeding practices: An insight into optimal positioning for today’s mothers. Int J Sci Methods Eng Manag. 2024; 12: 1064–1071. https://doi.org/10.56025/IJARESM.2024.1211241064
- Osama M., Rehman S. Effects of static stretching as compared to autogenic and reciprocal inhibition muscle energy techniques in the management of mechanical neck pain: A randomized controlled trial. J Pak Med Assoc. 2020; 70(5): 1. https://doi.org/10.5455/JPMA.9596
- Sbardella S., et al. Muscle energy technique in the rehabilitative treatment for acute and chronic non-specific neck pain: A systematic review. Healthcare (MDPI). 2021; 9: 746. https://doi.org/10.3390/healthcare9070746
- Abbas H.I., Kamel R.M., Shafei A.E., Mahmoud M.A., Lasheen Y.R. Cervicothoracic junction mobilization versus autogenic muscle energy technique for chronic mechanical neck pain: A randomized controlled trial. J Man Manip Ther. 2025; 33(1): 36–46. https://doi.org/10.1080/10669817.2024.2384199
- Patel N., Desai S., Patel P. Effectiveness of muscle energy technique versus positional release technique on upper trapezius trigger points in subjects with neck pain–comparative study. Int J Curr Res Rev. 2021; 13(11): 87–91.
- Gibbons J. Muscle energy techniques: A practical guide for physical therapists. 2nd ed. England: North Atlantic Books, 2022.
- Nabil A., Hagar M.H., Youssef E.F. Adding McConnell taping to selected scapular exercises in patients of chronic non-specific neck pain with scapuladyskinesia. Med J Cairo Univ. 2024; 91(12): 1349–1358. https://doi.org/10.21608/mjcu.2024.342725
- Ravichandran H., Janakiraman B., Gelaw A.Y., Fisseha B., Sundaram S., Sharma H.R. Effect of scapular stabilization exercise program in patients with subacromial impingement syndrome: a systematic review. J Exerc Rehabil. 2020; 16(3): 216–226. https://doi.org/10.12965/jer.2040256.128
- Yildiz T.I., Turgut E., Duzgun I. Neck and scapula-focused exercise training on patients with nonspecific neck pain: A randomized controlled trial. J Sport Rehabil. 2018; 27(5): 403–412. https://doi.10.1123/jsr.2017 0024
- Aburub A., Darabseh M.Z., Alsharman A., Hegazy M.M., Hunter S.M. Nursing mothers’ experiences of musculoskeletal pain attributed to poor posture during breastfeeding: A mixed methods study. Breastfeed Med. 2022; 17(11): 926–931. https://doi.10.1089/bfm.2022.0105
- Javdaneh N., Letafatkar A., Shojaedin S., Hadadnezhad M. Scapular exercise combined with cognitive functional therapy is more effective at reducing chronic neck pain and kinesiophobia than scapular exercise alone: A randomized controlled trial. Clin Rehabil. 2020; 34(12): 1485–1496. https://doi.org/10.1177/0269215520941910
- Gendy M.H.E.L., Mawad A.N.W., Mostafa Y.S., et al. Scapular stabilization exercise versus neck stabilization exercise in females with chronic mechanical neck pain. Med J Cairo Univ. 2021; 89(7): 2729–2734. https://doi.org/10.21608/mjcu.2021.225160
- Abd El-Azeim A.S., Mahmoud A.G., Mohamed M.T., El-Khateeb Y.S. Impact of adding scapular stabilization to postural correctional exercises on symptomatic forward head posture: A randomized controlled trial. Eur J Phys Rehabil Med. 2022; 58(5): 757. https://doi.org/10.23736/s1973-9087.22.07361-0
- Chen Y., Yang C., Nie K., Huang J., Qu Y., Wang T. Effects of scapular treatment on chronic neck pain: A systematic review and meta-analysis of randomized controlled trials. BMC Musculoskelet Disord. 2024; 25: 252. https://doi.org/10.1186/s12891-024-07220-8
- Aimi M.A., Raupp E.G., Schmit E.F.D., Vieira A., Candotti C.T. Correlation between cervical morphology, pain, functionality, and ROM in individuals with cervicalgia. Coluna/Columna. 2019; 18(2): 101–105. https://doi.org/10.1590/S1808-185120191802188667
- Ganu S., Gor U. Effects of abdominal control feedback and scapular stabilization exercise on chronic neck. 2021; 11: 318–325. https://doi.org/10.52403/ijhsr.20210647
- Ibrahim M.E., Hanan S.S.E.-S., Abdelsalam S. Cervical stabilization exercises versus scapular stabilization exercises in treatment of chronic mechanical neck pain. Med J Cairo Univ. 2022; 90(9): 1729–1735. https://doi.org/10.21608/mjcu.2022.272095
- Srikrajang S., Kanlayanaphotporn R. Effects of active scapular correction on cervical range of motion, pain, and pressure pain threshold in patients with chronic neck pain and depressed scapula: A randomized controlled trial. J Man Manip Ther. 2023; 31(1): 24–31. https://doi.org/10.1080/10669817.2022.2077515
The content is available under the Creative Commons Attribution 4.0 License.
©
This is an open article under the CC BY 4.0 license. Published by the National Medical Research Center for Rehabilitation and Balneology.

